Dan Buettner

丹·布特納:如何活過100歲

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為了找到健康長壽的途徑,丹·布特納的團隊研究世界各地的「藍寶地」,這些社群裡,長輩都精力充沛地活破紀錄。在TEDxTC活動上,他分享九個常見的的飲食及生活習慣,讓這些長者輕鬆地活過一百歲。

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Dan Buettner · Longevity coach, explorer

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.