Dan Buettner

丹•比诺:如何健康长寿

3,183,353 views • 19:39
Subtitles in 32 languages
Up next
Details
Discussion
Details About the talk

为了寻找健康长寿的秘诀,丹•比诺与他的研究团队研究了世界上被称为“蓝区”的地方。在这些特殊地方,老年人能活到创纪录的年龄并且仍然保持活力四射。丹比诺在ted分享了九种使得这些老年人年过一百的普通的饮食和生活习惯。

About the speaker
Dan Buettner · Longevity coach, explorer

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.