Dan Buettner

Dan Buettner: Como viver para ter mais de 100 anos

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Para descobrir o caminho para uma vida longa e saudável, Dan Buettner e sua equipe estudam as "Zonas Azuis" do mundo, comunidades cujos idosos vivem com disposição e vigor até idades estabelecedoras de recordes. No TEDxTC, ele compartilha as 9 dietas comuns e hábitos de vida que os mantêm ágeis acima dos 100 anos.

About the speaker
Dan Buettner · Longevity coach, explorer

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.