Dan Buettner:
Dan Buettner: Como viver para ter mais de 100 anos

TEDxTC · 19:39 · Filmed Sep 2009
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Para descobrir o caminho para uma vida longa e saudável, Dan Buettner e sua equipe estudam as "Zonas Azuis" do mundo, comunidades cujos idosos vivem com disposição e vigor até idades estabelecedoras de recordes. No TEDxTC, ele compartilha as 9 dietas comuns e hábitos de vida que os mantêm ágeis acima dos 100 anos.

Longevity coach, explorer
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life. Full bio
This talk was presented to a local audience at TEDxTC, an independent event. TED editors featured it among our selections on the home page.



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