Ideas worth spreading

Dan Buettner: Come vivere fino a 100 anni e più

4,645,397 views |

Dan Buettner |

TEDxTC

• September 2009

Alla ricerca della via per una vita lunga e salutare, Dan Buettner e il suo team studiano le "Zone Blu" del mondo, comunità dove gli anziani vivono con energia e vigore fino ad età da record. A TEDxTC, Dan ci parla dei 9 tipi di dieta e delle abitudini di vita che mantengono queste persone arzille oltre i cent'anni.

Alla ricerca della via per una vita lunga e salutare, Dan Buettner e il suo team studiano le "Zone Blu" del mondo, comunità dove gli anziani vivono con energia e vigore fino ad età da record. A TEDxTC, Dan ci parla dei 9 tipi di dieta e delle abitudini di vita che mantengono queste persone arzille oltre i cent'anni.

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About the speaker

Dan Buettner

Longevity coach, explorer

See speaker profile

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.

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About TEDx

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This talk was presented to a local audience at TEDxTC, an independent event. TED's editors chose to feature it for you.

Read more about TEDx.

Participate in the "true happiness" test to gain insight into how you experience life.

Sign up to estimate your overall life expectancy.