Dan Buettner

How to live to be 100+

3,123,091 views • 19:39
Subtitles in 32 languages
Up next
Details
Discussion
Details About the talk

To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.

About the speaker
Dan Buettner · Longevity coach, explorer

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.