For many of us, our parents were our first template for love. And for Cynthia Ong—a first generation child of Vietnamese immigrants—love meant sacrifice. Through self-exploration and therapy as an adult, she came to understand love as a myriad of languages defined by her own values—like empathy, gratitude, and self-preservation—not by what she gave to other people. In her personal and heartwarming talk, Ong explores the many forms love can take.

Cynthia Ong: Redefining how we love

Redefining how we love

Medical Student at Virginia Commonwealth University

Love's true essence transcends sacrifice; it's about choosing to share the best of ourselves, fostering mutual growth and connection.

Setting boundaries and practicing self-preservation are pivotal for nurturing love and relationships grounded in mutual respect and empathy.

Redefining love as choice rather than obligation transforms relationships, prioritizing self-care to enrich how we connect with others.