The Power of Habit
Christy Baroni |
TEDxHiltonHeadWomen
• December 2018
The reason that 70% of lottery winners go bankrupt is the same reason that fad diets don't work. Sustainable wellness requires habits not fixes, and the habits that actually deliver real and lasting results can't be found in your average google search.
About Christy:
Christy Baroni is the owner and creator of THRIVE Fitness & Nutrition. She holds certifications in nutrition, CrossFit, personal training, small group fitness, and nutrition for the aging population. Christy has spent the last 19 years as a military spouse, is a mother of two, and is dedicated to helping people cultivate the daily habits to build the body and life of their dreams.