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为什么快乐是健康生活的秘诀
4,900,269 views |
凯瑟琳·普莱斯 |
TED2022
• April 2022
Read transcript
你每天都有乐趣了吗?科学记者凯瑟琳·普莱斯说，这不仅是一种享受，对你的健康和幸福也是必不可少的。她提出了一个乐趣的新定义——她称之为“真正的乐趣”——并分享了简单的、有证据支持的方法，将乐趣、心流和联系融入到你的日常生活中。
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personal growth
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