Chef Barton Seaver presents a modern dilemma: Seafood is one of our healthier protein options, but overfishing is desperately harming our oceans. He suggests a simple way to keep fish on the dinner table that includes every mom's favorite adage  -- "Eat your vegetables!"

Barton Seaver: Sustainable seafood? Let's get smart

Sustainable seafood? Let's get smart

Redefining seafood consumption, the concept of 'restorative seafood' embraces the idea of replenishing and progressing marine ecosystems.

Restorative seafood not only sustains but replenishes our oceans, shifting how we perceive and consume marine resources.

Eating smaller portions of protein rich in omega-3s combined with copious vegetables can transform health and restore oceans.