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讓工作與生活達到平衡的三個準則
3,843,133 views |
艾希莉．威蘭斯 |
The Way We Work
• September 2021
Read transcript
你是否曾在重要的家族聚會上回覆公司的電子郵件？還是在渡假的時候接過老闆的電話？行為科學家、哈佛商學院教授艾希莉．威蘭斯說，這種「隨時待命」的工作文化摧毀的不只是我們個人幸福，還有工作。她點出讓我們無法在休息時間如願以償的壞習慣，以及能夠畫下界限的三個實際方法。
business
happiness
work
personal growth
work-life balance
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