Arianna Huffington

Arianna Huffington: 想成功?多睡點吧!

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這短短的演講中,Arianna Huffington分享了一個簡單的想法,卻能引出更大的點子:一夜好眠的力量。別再吹噓你一天只睡幾小時,講者鼓勵我們閉上眼睛,將目光放遠一點:睡覺可以增進生產力、更快樂,以及做出更好的決定。

About the speaker
Arianna Huffington · Journalist

Arianna Huffington is the co-founder and former editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program.

Arianna Huffington is the co-founder and former editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program.