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Arianna Huffington: Hoe slagen? Slaap meer!

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Arianna Huffington |

TEDWomen 2010

• December 2010

In dit korte praatje deelt Arianna Huffington een klein ideetje dat veel grotere kan wakker maken: de kracht van een goede nachtrust. In plaats van te pochen met ons slaaptekort, dringt ze erop aan dat we onze ogen sluiten en het grotere plaatje zien. We kunnen met onze ogen dicht grotere productiviteit en geluk bereiken -- en slimmere besluitvorming.

In dit korte praatje deelt Arianna Huffington een klein ideetje dat veel grotere kan wakker maken: de kracht van een goede nachtrust. In plaats van te pochen met ons slaaptekort, dringt ze erop aan dat we onze ogen sluiten en het grotere plaatje zien. We kunnen met onze ogen dicht grotere productiviteit en geluk bereiken -- en slimmere besluitvorming.

This talk was presented at an official TED conference. TED's editors chose to feature it for you.

About the speaker

Arianna Huffington

Arianna Huffington

See speaker profile

Arianna Huffington is the co-founder and former editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program.

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This talk was presented at an official TED conference. TED's editors chose to feature it for you.