Arianna Huffington: ¿Cómo tener éxito? Durmiendo más.
5,750,507 views | Arianna Huffington • TEDWomen 2010
En esta breve charla, Arianna Huffington comparte una pequeña idea que puede despertar otras mucho más grandes: el poder de una noche de sueño reparador. En lugar de jactarse del déficit de sueño, nos insta a cerrar los ojos y ver el panorama general: durmiendo más podemos aumentar la productividad, la felicidad y tomar decisiones más inteligentes.
En esta breve charla, Arianna Huffington comparte una pequeña idea que puede despertar otras mucho más grandes: el poder de una noche de sueño reparador. En lugar de jactarse del déficit de sueño, nos insta a cerrar los ojos y ver el panorama general: durmiendo más podemos aumentar la productividad, la felicidad y tomar decisiones más inteligentes.
This talk was presented at an official TED conference. TED's editors chose to feature it for you.
About the speaker
Arianna Huffington is the co-founder and former editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program.
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This talk was presented at an official TED conference. TED's editors chose to feature it for you.