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Mind Over [Dark] Matter: A Guide to Uncovering Your True Potential
Apirl Seifert |
TEDxMahtomedi
• November 2019
The choices we make may not all be life or death, but all influence the path we travel in one way or another. In this talk, psychologist April Seifert explores how the choices we make with respect to self-awareness, flexibility, and psychological strength can transform our minds into our biggest liability — or our most valuable asset.
After losing her father to colon cancer at the age 11 and being diagnosed with multiple sclerosis at age 14, April Seifert became keenly aware that time and health are some of the most valuable gifts we have and that life is meant to be lived actively and to the fullest. Today, April helps people do just that. As co-founder of Peak Mind: The Center for Psychological Strength and host of the Building Psychological Strength podcast, April helps people cultivate the confidence, resilience, and mental flexibility they need to thrive through life’s ups and downs. April holds a Ph.D. in social cognitive psychology. She is wife to a hunky ER physician and mom to two strong, independent girls.