Navigating Digital Mindfulness

Name: Navigating Digital Mindfulness
Uploaded: 2017-12-05T18:51:44Z
Duration: 16 min 51 s
Description: In an age when we must be ‘always on’, our smartphones become an easy escape from problems we don’t want to solve, and issues we don’t want to face. But how can we explain the constant iteration and repetition of this habit, and begin to understand the reasons behind why it exists? Can we become more mindful of technology and how we use it?

Alexander Avanth |

TEDxCopenhagenSalon

• June 2017

In an age when we must be ‘always on’, our smartphones become an easy escape from problems we don’t want to solve, and issues we don’t want to face. But how can we explain the constant iteration and repetition of this habit, and begin to understand the reasons behind why it exists? Can we become more mindful of technology and how we use it?

technology