Mindfulness in Education to Lower Stress and Violence

Children today have never known a world without school shootings, stress, and anxiety. While some advocate gun laws and public policy — teenager Adam Avin founded Wuf Shanti, to teach children and teens mindfulness and social emotional learning, necessary life skills that help create a path to peace by helping kids grow up to be kind, healthy, well-functioning, and empathetic adults. #mindfulness #mindfulnessineducation #education #socialemotionallearning #SEL #wufshanti #mindfulkidspeacesummit #changetheworld #nextgenstrong #peace #innerpeace #calm #copingwithemotions #stressreduction #mentalhealth #stoptheviolence #antibullying #healthandwellness #positivity #HealThePlanet #diversity #inclusion #anxiety #depression #communication #collaboration #yoga #meditation #breathing #selfawareness #selfregulation #selfcompassion #compassion #kindness #spreadkindness #resilience #empathy #teachourkids #gratitude #positivepsychology #thinkwelltobewell #thinkwell #weareallone #adamavin #maketodaycount #TEDTalk #TEDxYouthKC #TEDxKC #TED