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TED Talks to be a better you in 2024

Embark on a journey of self-improvement with this selection of TED Talks on personal growth. From innovative parenting strategies and mental health support to fostering self-confidence and sustainable habits, these ideas offer practical advice and fresh perspectives for a transformative year ahead.

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Becky Kennedy

The single most important parenting strategy

14 minutes 3 seconds

Gus Worland

Is someone you love suffering in silence? Here's what to do

12 minutes 51 seconds

Sheryl Lee Ralph

A 3-step guide to believing in yourself

15 minutes 32 seconds

KC Davis

How to do laundry when you're depressed

12 minutes 57 seconds

Anne Morriss

5 steps to fix any problem at work

11 minutes 52 seconds

Emmanuel Acho

Why you should stop setting goals (yes, really)

11 minutes 54 seconds

Krista Tippett

3 practices for wisdom and wholeness

14 minutes 33 seconds

Jiaying Zhao

How to feng shui your fridge — and other happy climate hacks

12 minutes 10 seconds

Josephine Philips

The simple solution to fast fashion

8 minutes 25 seconds

Wendy Suzuki

How to calm your anxiety, from a neuroscientist

7 minutes 18 seconds