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Playlist

How to talk about your feelings

Insightful TED Talks to help guide you on your journey to healthier, stronger relationships with others — and yourself.

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Guy Winch

Why we all need to practice emotional first aid

17 minutes 14 seconds
Susan David

The gift and power of emotional courage

16 minutes 38 seconds
Brené Brown

The power of vulnerability

20 minutes 2 seconds
Sangu Delle

There's no shame in taking care of your mental health

8 minutes 56 seconds
Mandy Len Catron

A better way to talk about love

15 minutes 7 seconds
Nikki Webber Allen

Don't suffer from your depression in silence

6 minutes 25 seconds
Tiffany Watt Smith

The history of human emotions

14 minutes 10 seconds
Ryan Martin

Why we get mad -- and why it's healthy

12 minutes 56 seconds
Elizabeth Lesser

Say your truths and seek them in others

15 minutes 35 seconds
Renée Lertzman

How to turn climate anxiety into action

13 minutes 47 seconds
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