Ideas worth spreading

Playlist

The most popular TED Talks of 2018

What. A. Year. These 25 TED Talks helped us make better decisions, taught us some fascinating science, gave us some hope for humanity and showed us what it's like to climb 3,000 feet ... without a rope.

How I climbed a 3,000-foot vertical cliff -- without ropes

Imagine being by yourself in the dead center of a 3,000-foot vertical cliff -- without a rope to catch you if you fall. For professional rock climber Alex Honnold, this dizzying scene marked the culmination of a decade-long dream. In a hair-raising talk, he tells the story of how he summited Yosemite's El Capitan, completing one of the most dangerous free solo climbs ever.

The brain-changing benefits of exercise

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

How to let go of being a "good" person -- and become a better person

What if your attachment to being a "good" person is holding you back from actually becoming a better person? In this accessible talk, social psychologist Dolly Chugh explains the puzzling psychology of ethical behavior -- like why it's hard to spot your biases and acknowledge mistakes -- and shows how the path to becoming better starts with owning your mistakes. "In every other part of our lives, we give ourselves room to grow -- except in this one, where it matters most," Chugh says.

Prosanta Chakrabarty

Four billion years of evolution in six minutes

Did humans evolve from monkeys or from fish? In this enlightening talk, ichthyologist and TED Fellow Prosanta Chakrabarty dispels some hardwired myths about evolution, encouraging us to remember that we're a small part of a complex, four-billion-year process -- and not the end of the line. "We're not the goal of evolution," Chakrabarty says. "Think of us all as young leaves on this ancient and gigantic tree of life -- connected by invisible branches not just to each other, but to our extinct relatives and our evolutionary ancestors."

Lera Boroditsky

How language shapes the way we think

There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia that uses cardinal directions instead of left and right to the multiple words for blue in Russian -- that suggest the answer is a resounding yes. "The beauty of linguistic diversity is that it reveals to us just how ingenious and how flexible the human mind is," Boroditsky says. "Human minds have invented not one cognitive universe, but 7,000."

3 ways to make better decisions -- by thinking like a computer

If you ever struggle to make decisions, here's a talk for you. Cognitive scientist Tom Griffiths shows how we can apply the logic of computers to untangle tricky human problems, sharing three practical strategies for making better decisions -- on everything from finding a home to choosing which restaurant to go to tonight.

Burçin Mutlu-Pakdil

A rare galaxy that's challenging our understanding of the universe

What's it like to discover a galaxy -- and have it named after you? Astrophysicist and TED Fellow Burçin Mutlu-Pakdil lets us know in this quick talk about her team's surprising discovery of a mysterious new galaxy type.

Christine Porath

Why being respectful to your coworkers is good for business

Looking to get ahead in your career? Start by being respectful to your coworkers, says leadership researcher Christine Porath. In this science-backed talk, she shares surprising insights about the costs of rudeness and shows how little acts of respect can boost your professional success -- and your company's bottom line.

The gift and power of emotional courage

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.

Christoph Niemann

You are fluent in this language (and don't even know it)

Without realizing it, we're fluent in the language of pictures, says illustrator Christoph Niemann. In a charming talk packed with witty, whimsical drawings, Niemann takes us on a hilarious visual tour that shows how artists tap into our emotions and minds -- all without words.

Kashmir Hill and Surya Mattu

What your smart devices know (and share) about you

Once your smart devices can talk to you, who else are they talking to? Kashmir Hill and Surya Mattu wanted to find out -- so they outfitted Hill's apartment with 18 different internet-connected devices and built a special router to track how often they contacted their servers and see what they were reporting back. The results were surprising -- and more than a little bit creepy. Learn more about what the data from your smart devices reveals about your sleep schedule, TV binges and even your tooth-brushing habits -- and how tech companies could use it to target and profile you. (This talk contains mature language.)