Skip to main content
Skip to search
Ideas worth spreading
Browse the library of TED talks and speakers
Get TED Talks picked just for you
100+ collections of TED Talks, for curious minds
Go deeper into fascinating topics with original video series from TED
Watch, share and create lessons with TED-Ed
Talks from independently organized local events
Explore TED offerings by topic
Explore the TED Audio Collective
Our daily coverage of the world of ideas
Inspiration delivered straight to your inbox
Take part in our events: TED, TEDGlobal and more
Find and attend local, independently organized events
TED on Screen
Experience TED from home
Recommend speakers, TED Prize recipients, Fellows and more
Organize a local TEDx Event
Rules and resources to help you plan a local TEDx event
Bring TED to the non-English speaking world
Join or support innovators from around the globe
Our mission, history, team, and more
TED Conferences, past, present, and future
Programs & Initiatives
Details about TED's world-changing initiatives
Partner with TED
Learn how you can partner with us
Updates from TED and highlights from our global community
Type to search
The most actionable TED Talks
TED Talks for when you want to get up and act -- now.
Add to list
T. Morgan Dixon and Vanessa Garrison
The trauma of systematic racism is killing Black women. A first step toward change...
15 minutes 23 seconds
T. Morgan Dixon and Vanessa Garrison, founders of the health nonprofit GirlTrek, are on a mission to reduce the leading causes of preventable death among Black women -- and build communities in the process. How? By getting one million women and girls to prioritize their self-care, lacing up their shoes and walking in the direction of their healthiest, most fulfilled lives.
Immigrant voices make democracy stronger
12 minutes 33 seconds
In politics, representation matters -- and that's why we should elect leaders who reflect their country's diversity and embrace its multicultural tapestry, says Sayu Bhojwani. Through her own story of becoming an American citizen, the immigration scholar reveals how her love and dedication to her country turned into a driving force for political change. "We have fought to be here," she says, calling immigrant voices to action. "It's our country, too."
Why I'm a weekday vegetarian
3 minutes 47 seconds
We all know the arguments that being vegetarian is better for the environment and for the animals -- but in a carnivorous culture, it can be hard to make the change. Graham Hill has a powerful, pragmatic suggestion: Be a weekday veg.
How to get better at the things you care about
11 minutes 12 seconds
Working hard but not improving? You're not alone. Eduardo Briceño reveals a simple way to think about getting better at the things you do, whether that's work, parenting or creative hobbies. And he shares some useful techniques so you can keep learning and always feel like you're moving forward.
10 ways to have a better conversation
11 minutes 20 seconds
When your job hinges on how well you talk to people, you learn a lot about how to have conversations -- and that most of us don't converse very well. Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. In this insightful talk, she shares 10 useful rules for having better conversations. "Go out, talk to people, listen to people," she says. "And, most importantly, be prepared to be amazed."
This app makes it fun to pick up litter
6 minutes 1 second
The earth is a big place to keep clean. With Litterati -- an app for users to identify, collect and geotag the world's litter -- TED Resident Jeff Kirschner has created a community that's crowdsource-cleaning the planet. After tracking trash in more than 100 countries, Kirschner hopes to use the data he's collected to work with brands and organizations to stop litter before it reaches the ground.
Help discover ancient ruins -- before it's too late
20 minutes 52 seconds
Sarah Parcak uses satellites orbiting hundreds of miles above Earth to uncover hidden ancient treasures buried beneath our feet. There's a lot to discover; in the Egyptian Delta alone, Parcak estimates we've excavated less than a thousandth of one percent of what's out there. Now, with the 2016 TED Prize and an infectious enthusiasm for archaeology, she's developed an online platform called GlobalXplorer that enables anyone with an internet connection to discover unknown sites and protect what remains of our shared human inheritance.
Nature is everywhere -- we just need to learn to see it
15 minutes 42 seconds
How do you define "nature?" If we define it as that which is untouched by humans, then we won't have any left, says environmental writer Emma Marris. She urges us to consider a new definition of nature -- one that includes not only pristine wilderness but also the untended patches of plants growing in urban spaces -- and encourages us to bring our children out to touch and tinker with it, so that one day they might love and protect it.
Why we all need to practice emotional first aid
17 minutes 14 seconds
We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don't have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.
Know your worth, and then ask for it
8 minutes 12 seconds
Your customers probably aren't paying you what you're worth -- instead, they're paying you what they think you're worth. Take the time to learn how to shape their thinking. Pricing consultant Casey Brown shares helpful stories and learnings that can help you better communicate your value and get paid for your excellence.
To raise brave girls, encourage adventure
12 minutes 31 seconds
Gutsy girls skateboard, climb trees, clamber around, fall down, scrape their knees, get right back up -- and grow up to be brave women. Learn how to spark a little productive risk-taking and raise confident girls with stories and advice from firefighter, paraglider and all-around adventurer Caroline Paul.