Andy Puddicombe All it takes is 10 mindful minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)
Matthew Childs 9 life lessons from rock climbing
In this talk from TED University 2009, veteran rock climber Matthew Childs shares nine pointers for rock climbing. These handy tips bear on an effective life at sea level, too.
Richard St. John 8 secrets of success
Why do people succeed? Is it because they're smart? Or are they just lucky? Neither. Analyst Richard St. John condenses years of interviews into an unmissable 3-minute slideshow on the real secrets of success.
Stefan Sagmeister 7 rules for making more happiness
Using simple, delightful illustrations, designer Stefan Sagmeister shares his latest thinking on happiness — both the conscious and unconscious kind. His seven rules for life and design happiness can (with some customizations) apply to everyone seeking more joy.
Yves Morieux As work gets more complex, 6 rules to simplify
Why do people feel so miserable and disengaged at work? Because today's businesses are increasingly and dizzyingly complex — and traditional pillars of management are obsolete, says Yves Morieux. So, he says, it falls to individual employees to navigate the rabbit's warren of interdependencies. In this energetic talk, Morieux offers six rules for "smart simplicity." (Rule one: Understand what your colleagues actually do.)
Bel Pesce 5 ways to kill your dreams
All of us want to invent that game-changing product, launch that successful company, write that best-selling book. And yet so few of us actually do it. TED Fellow and Brazilian entrepreneur Bel Pesce breaks down five easy-to-believe myths that ensure your dream projects will never come to fruition.
Julie Burstein 4 lessons in creativity
Radio host Julie Burstein talks with creative people for a living — and shares four lessons about how to create in the face of challenge, self-doubt and loss. Hear insights from filmmaker Mira Nair, writer Richard Ford, sculptor Richard Serra and photographer Joel Meyerowitz.
Mona Chalabi 3 ways to spot a bad statistic
Sometimes it's hard to know what statistics are worthy of trust. But we shouldn't count out stats altogether ... instead, we should learn to look behind them. In this delightful, hilarious talk, data journalist Mona Chalabi shares handy tips to help question, interpret and truly understand what the numbers are saying.
Cesar Kuriyama One second every day
There are so many tiny, beautiful, funny, tragic moments in your life — how are you going to remember them all? Director Cesar Kuriyama shoots one second of video every day as part of an ongoing project to collect all the special bits of his life.