playlist

How does time affect you?

These talks explore why time may feel a little different for everyone and how to wrangle a little more for yourself.

  1. 6:34
    Philip Zimbardo The psychology of time

    Psychologist Philip Zimbardo says happiness and success are rooted in a trait most of us disregard: the way we orient toward the past, present and future. He suggests we calibrate our outlook on time as a first step to improving our lives.

  2. 12:29
    Brittney Cooper The racial politics of time

    Cultural theorist Brittney Cooper examines racism through the lens of time, showing us how historically it has been stolen from people of color, resulting in lost moments of joy and connection, lost years of healthy quality of life and the delay of progress. A candid, thought-provoking take on history and race that may make you reconsider your understanding of time, and your place in it.

  3. 12:13
    Keith Chen Could your language affect your ability to save money?

    What can economists learn from linguists? Behavioral economist Keith Chen introduces a fascinating pattern from his research: that languages without a concept for the future — "It rain tomorrow," instead of "It will rain tomorrow" — correlate strongly with high savings rates.

  4. 6:49
    Dan Gilbert The psychology of your future self

    "Human beings are works in progress that mistakenly think they're finished." Dan Gilbert shares recent research on a phenomenon he calls the "end of history illusion," where we somehow imagine that the person we are right now is the person we'll be for the rest of time. Hint: that's not the case.

  5. 11:54
    Laura Vanderkam How to gain control of your free time

    There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

  6. 8:02
    Cesar Kuriyama One second every day

    There are so many tiny, beautiful, funny, tragic moments in your life — how are you going to remember them all? Director Cesar Kuriyama shoots one second of video every day as part of an ongoing project to collect all the special bits of his life.