playlist

Talks to help you focus on what really matters

It's easy to get caught up in the daily dramas of life. These talks can help you step back, slow down and appreciate the bigger picture.

  1. 19:15
    Carl Honoré In praise of slowness

    Journalist Carl Honore believes the Western world's emphasis on speed erodes health, productivity and quality of life. But there's a backlash brewing, as everyday people start putting the brakes on their all-too-modern lives.

  2. 3:29
    Laura Trice Remember to say thank you

    In this deceptively simple 3-minute talk, Dr. Laura Trice muses on the power of the magic words "thank you" — to deepen a friendship, to repair a bond, to make sure another person knows what they mean to you. Try it.

  3. 17:24
    Guy Winch Why we all need to practice emotional first aid

    We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.

  4. 9:47
    Louie Schwartzberg Nature. Beauty. Gratitude.

    Nature’s beauty can be fleeting — but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast, serves as a meditation on being grateful for every day.

  5. 8:16
    Isabel Allende How to live passionately—no matter your age

    Author Isabel Allende is 71. Yes, she has a few wrinkles—but she has incredible perspective too. In this candid talk, meant for viewers of all ages, she talks about her fears as she gets older and shares how she plans to keep on living passionately.

  6. 14:30
    David Steindl-Rast Want to be happy? Be grateful

    The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.

  7. 20:19
    Brené Brown The power of vulnerability

    Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

  8. 19:07
    BJ Miller What really matters at the end of life

    At the end of our lives, what do we most wish for? For many, it's simply comfort, respect, love. BJ Miller is a hospice and palliative medicine physician who thinks deeply about how to create a dignified, graceful end of life for his patients. Take the time to savor this moving talk, which asks big questions about how we think on death and honor life.