Playlist

Talks to inspire New Year's Resolutions

New Year's resolutions are easy to make … and hard to keep. Our advice: Make resolutions that reflect your core values, to be kinder, more confident, more open to change. Some inspiration:

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David Steindl-Rast

Want to be happy? Be grateful

Kelly McGonigal

How to make stress your friend

Young-ha Kim

Be an artist, right now!

Amy Cuddy

Your body language may shape who you are

Vernā Myers

How to overcome our biases? Walk boldly toward them

Lisa Bu

How books can open your mind

Brené Brown

The power of vulnerability

Amanda Palmer

The art of asking

Bernie Dunlap

The life-long learner

Emily Balcetis

Why some people find exercise harder than others

Karen Armstrong

Let's revive the Golden Rule