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These TED Talks will help you conjure up massive amounts of gratitude.
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Nature. Beauty. Gratitude.
9 minutes 30 seconds
Nature’s beauty can be fleeting -- but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast, serves as a meditation on being grateful for every day.
Want to be happy? Be grateful
14 minutes 16 seconds
The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you're going, and above all, being grateful.
How a penny made me feel like a millionaire
5 minutes 18 seconds
As a young child, Tania Luna left her home in post-Chernobyl Ukraine to take asylum in the US. And one day, on the floor of the New York homeless shelter where she and her family lived, she found a penny. She has never again felt so rich. A meditation on the bittersweet joys of childhood -- and how to hold them in mind.
Remember to say thank you
3 minutes 15 seconds
In this deceptively simple 3-minute talk, Dr. Laura Trice muses on the power of the magic words "thank you" -- to deepen a friendship, to repair a bond, to make sure another person knows what they mean to you. Try it.
The new era of positive psychology
23 minutes 28 seconds
Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become?
Before I die I want to ...
6 minutes 3 seconds
In her New Orleans neighborhood, artist and TED Fellow Candy Chang turned an abandoned house into a giant chalkboard asking a fill-in-the-blank question: "Before I die I want to ___." Her neighbors' answers -- surprising, poignant, funny -- became an unexpected mirror for the community. (What's your answer?)
How the worst moments in our lives make us who we are
20 minutes 13 seconds
Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of adversity, while also spinning tales of the courageous people he's met in the years since. In a moving, heartfelt and at times downright funny talk, Solomon gives a powerful call to action to forge meaning from our biggest struggles.