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ダン・ベットナー：100歳を超えて生きるには
4,699,470 views |
Dan Buettner |
TEDxTC
• September 2009
Read transcript
健康と長寿への道を見出すために、ダン・ベットナーとチームは、世界中の長寿者が元気と活力のある生活を送っている社会、「ブルーゾーン」を研究しています。TEDxTCで、長寿者がかくしゃくと100歳を超えて過ごすための9つの共通の食習慣と生活習慣を話します。
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