Matt Killingsworth: 想要更快樂?活在當下

TEDxCambridge · 10:16 · Filmed Nov 2011
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人們何時最快樂?Matt Killingsworth 開發了一個應用程序,針對這個問題收集了一系列資料。「你的幸福足跡」網站,讓受測者回報真實生活中的感受。結果令人驚訝:我們最投入的時刻,通常是最快樂的時候。反之,愈是胡思亂想,就愈不快樂。(影片來自TEDxCambridge)

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Happiness researcher
Researcher Matt Killingsworth designs studies that gather data on happiness. One takeaway? "A Wandering Mind Is an Unhappy Mind." Full bio



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