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Jessa Gamble:
Jessa Gamble: Naravni ritem spanja

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
Subtitles available in 38 languages
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Jessa Gamble: Jessa Gamble: Naravni ritem spanja
4:01 · Filmed July 2010 at TEDGlobal 2010 · Subtitles available in 38 languages

Dandanes lahko večina ljudi samo upa na priporočen osemurni spanec, saj je treba uravnotežiti šolo, službo, otroke in še kaj. Jessa Gamble, ki preučuje notranjo telesno uro pri ljudeh, razkrije zanimiv in pomemben načrt spanja, ki bi ga morali upoštevati vsi.

Writer
Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
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