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Jessa Gamble:
Jessa Gamble: Onze natuurlijke slaapcyclus

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
Subtitles available in 38 languages
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Jessa Gamble: Jessa Gamble: Onze natuurlijke slaapcyclus
4:01 · Filmed July 2010 at TEDGlobal 2010 · Subtitles available in 38 languages

In de wereld van vandaag, waarin we school, werk, kinderen en nog meer in evenwicht houden, kunnen de meesten van ons slechts hopen op de aanbevolen acht uur slaap. Terwijl ze de wetenschap achter onze interne klok onderzoekt, onthult Jessa Gamble het verrassende en omvangrijke rustprogramma dat we zouden moeten volgen.

Writer
Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.

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