Loading…

Jessa Gamble: Onze natuurlijke slaapcyclus

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
Subtitles available in 38 languages
View interactive transcript
1,158,271 Total views
Your impact
Share this talk and
track your influence!

In de wereld van vandaag, waarin we school, werk, kinderen en nog meer in evenwicht houden, kunnen de meesten van ons slechts hopen op de aanbevolen acht uur slaap. Terwijl ze de wetenschap achter onze interne klok onderzoekt, onthult Jessa Gamble het verrassende en omvangrijke rustprogramma dat we zouden moeten volgen.

pin This talk was presented at an official TED conference, and was featured by our editors on the home page.
Writer
Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio

Discuss

202 comments

Enthusiastically agree? Respectfully beg to differ? Have your say here.

2000 characters remaining
Please log in or sign up to add comments.
There are currently no comments for this talk.