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Jessa Gamble:
Jessa Gamble: Onze natuurlijke slaapcyclus

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
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In de wereld van vandaag, waarin we school, werk, kinderen en nog meer in evenwicht houden, kunnen de meesten van ons slechts hopen op de aanbevolen acht uur slaap. Terwijl ze de wetenschap achter onze interne klok onderzoekt, onthult Jessa Gamble het verrassende en omvangrijke rustprogramma dat we zouden moeten volgen.

Writer
Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
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