Jessa Gamble:
Jessa Gamble: Siklus tidur alami kita

TEDGlobal 2010 · 04:01 · Filmed Jul 2010
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Di dunia saat ini, untuk menyeimbangkan sekolah, pekerjaan, anak-anak, dan hal lainnya, sebagian besar dari kita hanya dapat berharap mendapatkan delapan jam tidur seperti yang disarankan. Dengan pemeriksaan ilmiah di balik jam tubuh kita, Jessa Gamble mengungkapkan program istirahat mengejutkan dan penting yang harus kita lakukan.

Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.



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