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Jessa Gamble:
Jessa Gamble: Vores naturlige søvncyklus

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
Subtitles available in 38 languages
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Jessa Gamble: Jessa Gamble: Vores naturlige søvncyklus
4:01 · Filmed July 2010 at TEDGlobal 2010 · Subtitles available in 38 languages

I nutidens verden med at balancere skole, arbejde, unger og med mere, kan de fleste af os kun håbe på de anbefalede 8 timers søvn. Ved at efterforske videnskaben bag vores krops indvendige ur, afslører Jessa Gamble det overraskende og væsentlige hvile program som vi bør holde øje med.

Writer
Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
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