Loading…

Andy Puddicombe:
10 minuuttia mielenhuoltoa

TEDSalon London Fall 2012 · 9:24 · Filmed Nov 2012
Subtitles available in 37 languages
View interactive transcript
4,559,750 Total views
Your impact
Share this talk and
track your influence!
Andy Puddicombe: 10 minuuttia mielenhuoltoa
9:24 · Filmed November 2012 at TEDSalon London Fall 2012 · Subtitles available in 37 languages

Milloin viimeksi olit tekemättä yhtään mitään 10 minuuttia? Ei tekstareita, keskustelemista tai edes ajattelua. Tietoisuuden asiantuntija Andy Puddicombe kertoo kuinka 10 minuuttia päivässä tietoista läsnäoloa nykyhetkessä voi muuttaa elämää (ilman suitsukkeita ja outoja asentojakin).

Mindfulness expert
Mindfulness expert Andy Puddicombe wants to make meditation accessible to everybody: for a happier, healthier you. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.

Discuss

321 comments

Enthusiastically agree? Respectfully beg to differ? Have your say here.

2000 characters remaining
Please or sign up to add comments.
Sort comments by
There are currently no comments for this talk.