Russell Foster:
Prečo spíme?

TEDGlobal 2013 · 21:46 · Filmed Jun 2013
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Russell je cirkadiálny neurovedec – študuje spánkové cykly mozgu. A pýta sa, čo vieme o spánku? Dokazuje nám, že toho nie je veľa, pritom ide o tretinu nášho života. V tejto prednáške Foster zdieľa tri populárne teórie o tom, prečo spíme, rozbíja niektoré mýty o tom, koľko spánku potrebujeme v určitom veku a poukazuje na niektoré nové smelé využitia spánku na predpoveď stavu duševného zdravia.

Circadian neuroscientist
Russell Foster studies sleep and its role in our lives, examining how our perception of light influences our sleep-wake rhythms. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.

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