Self Care to Communities of Care
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Travis Heath |
• September 2019
Whether it be a young man who is threatening to engage in a mass shooting or a new mother who is diagnosed as having postpartum depression, how is it that we’ve come to think of distress as existing inside of a person? Why do we think we can simply label a person as disordered and ignore the ways in which society is disordered? What might be the possibilities of moving away from locating distress almost exclusively inside of people and instead begin interrogating neoliberal systems that put pressure on who people believe they are allowed to be? If people in relative positions of power routinely engaged in this practice, might this move us towards a model of community care where people don’t have to self-care their way out of social inequities? Travis Heath discusses the use of narrative therapy and the ways in which it pursues these very goals.