優質工作的快樂秘訣
25,412,671 views | 紹恩．阿克爾 (Shawn Achor) • TEDxBloomington
我們相信工作會帶來幸福快樂，但是能不能反過來想呢？心理學家紹恩．阿克爾在TEDxBloomington，以緊湊又有趣的演說主張：其實是快樂激發生產力。
我們相信工作會帶來幸福快樂，但是能不能反過來想呢？心理學家紹恩．阿克爾在TEDxBloomington，以緊湊又有趣的演說主張：其實是快樂激發生產力。
This talk was presented to a local audience at TEDxBloomington, an independent event. TED's editors chose to feature it for you.
Read more about TEDx.Join the happiness movement.
About the speaker
Shawn Achor is the CEO of Good Think Inc., where he researches and teaches about positive psychology.
Shawn Achor | Crown Business, 2013
| Book
Before Happiness
The follow-up to my previous book, The Happiness Advantage, this book includes the five essential elements we all need to develop a positive mindset for change.
Belle Beth Cooper | The Huffington Post, November 11, 2013
| Article
10 Simple Things You Can Do Today That Will Make You Happier, Backed by Science
A great article on how to bring happiness to life.
Shawn Achor | Harvard Business Review, January/February 2012
| Article
Positive Intelligence
This article made the cover of the HBR and showed that happiness provides a competitive advantage.
Laura Shin | Forbes, November 30, 2013 | Article
How To Be More Productive and Happier During Times of Stress
A good article summarizing new findings on happiness.
Tal Ben-Shahar | McGraw-Hill, 2007
| Book
Happier
This is a very accessible book written by the Harvard lecturer who turned me on to positive psychology.
Martin E. P. Seligman | Vintage, 2006 | Book
Learned Optimism
The book and the author that launched positive psychology.
Adam M. Grant | Penguin Books, 2014 | Book
Give and Take
This Wharton professor shows how giving at work can lead to greater happiness and success.
Daniel H. Pink | Riverhead Books, 2011 | Book
Drive
A good book to read in conjunction with The Happiness Advantage to create more successful companies. Pink has a great TED Talk, too — The puzzle of motivation.
Tom Rath | Missionday, 2013 | Book
Eat Move Sleep
Chock full of research findings on how to live a better life.
Alia J. Crum, et al. | Journal of Personality and Social Psychology, April 2013 | Article
Rethinking stress: The role of mindsets in determining the stress response
Requires an academic connection, but useful.
Learn more
About TEDx
TEDx was created in the spirit of TED's mission, "ideas worth spreading." It supports independent organizers who want to create a TED-like event in their own community.
This talk was presented to a local audience at TEDxBloomington, an independent event. TED's editors chose to feature it for you.
Read more about TEDx.Join the happiness movement.