Change Your Breath, Change You Life
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Rachel Shandor |
TEDxStripDistrict
• February 2018
Founder and owner of Shandor’s Yoga Room, Rachel Shandor is an instructor of holistic yoga. Rachel is committed to practicing and teaching asana, pranayama, mantra, yogic diet, and meditation. She began her formal studies in the science of hatha yoga twenty years ago, and now teaches in the Pittsburgh area, encouraging people of all ages to practice with joy and dedication to find stillness and peace.