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This infographic is sourced from solid data.

I normally write first before giving talks.

There's been new research done since my talk.

Notably, there's also been new research at Stanford.

Steve Jobs, the late cofounder of Apple, was known for his walking meetings. Facebook's Mark Zuckerberg has also been seen holding meetings on foot. And perhaps you've paced back and forth on occasion to drum up ideas. A new study by Stanford researchers provides an explanation for this. 

More than 170,000 cancer cases a year might be caused by sitting.

Every hour of sitting time after age 25 slices 22 minutes off our lives. Even for people who actively work out.

In 2012, Steelcase's sales of stand-up desks were growing four times faster than sales of its traditional desks.

This got me super excited. The American Medical Association (AMA), which represents 225,000 doctors in the United States, considers whether to recognize the dangers of sitting all day at its annual policy meeting.