Name: 3 steps to stop remote work burnout
Uploaded: 2020-10-12T14:11:04Z
Duration: 4 min 9 s
Description: Too much screen time, too many video calls and too few boundaries make working from home hard for all of us. Podcast host and writer Morra Aarons-Mele shares honest advice on what you can learn from the introverts in your life about protecting your energy and your limits.

Too much screen time, too many video calls and too few boundaries make working from home hard for all of us. Podcast host and writer Morra Aarons-Mele shares honest advice on what you can learn from the introverts in your life about protecting your energy and your limits.

Morra Aarons-Mele: 3 steps to stop remote work burnout

3 steps to stop remote work burnout

Rituals and routines create a vital boundary between work and home, an essential strategy to manage energy in remote work.

Effective remote work demands pacing, choosing the right place for work, and ensuring space for solitude to prevent burnout.

Managers can foster inclusivity in remote settings by structuring video calls, favoring audio, and encouraging asynchronous communication.