The habits of happiness
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Discussion
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About the talk
What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.
About the speaker
Matthieu Ricard
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Monk, author, photographer
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.