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咖啡因同酒精點影響你嘅睡眠
1,970,724 views |
Matt Walker |
Sleeping with Science
• July 2020
Read transcript
咖啡因幫你提神，酒精令你眼瞓，係咪？ 冇咁簡單。 睡眠科學家 Matt Walker 講解呢啲飲品點影響我哋睡眠嘅數量同質素令我哋大開眼界。
science
health
sleep
human body
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