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3 secrets of resilient people

5,347,219 views | Lucy Hone • TEDxChristchurch

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

This talk was presented to a local audience at TEDxChristchurch, an independent event. TED's editors chose to feature it for you.

Read more about TEDx.

About the speaker

Lucy Hone

Resilience expert and researcher

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Dr. Lucy Hone translates the best of resilience research to help people cope with tough times.

Dr. Lucy Hone and Dr. Denise Quinlan | Explore

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This talk was presented to a local audience at TEDxChristchurch, an independent event. TED's editors chose to feature it for you.

Read more about TEDx.