The mood-boosting power of crying
1,580,248 views |
Kathy Mendias |
TED@PMI
• September 2020
Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.