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自然な睡眠周期
3,433,097 views |
ジェッサ・ギャンブル |
TEDGlobal 2010
• July 2010
Read transcript
今日の世界では、学校や仕事、子育てその他のことをみんなやるために、推奨されている八時間の睡眠を取ることは夢です。ジェッサ・ギャンブルは、体内時計の科学に基づき、注目すべき睡眠の仕組みを明らかにします。
science
evolution
personal growth
self
humanity
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