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工作不是你的家人
2,059,353 views |
葛洛麗雅‧陳‧派克 |
TEDxUTAustin
• March 2022
Read transcript
如果之前沒聽過，你一定要聽這場演講： 工作不等同於家庭。你可以和同事建立很好的關係，但是把工作跟家庭畫等號卻可能導致過勞，危害你的心理情緒健康。心理健康教育家葛洛麗雅‧陳‧派克帶大家一步一步練習，如何改觀點、重劃工作與私人生活間的界線，讓你更自由、更有力。
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