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急診室醫生教你怎麼為忙瘋了的生活分類
2,909,448 views |
達里亞·朗 |
TEDxNaperville
• November 2019
Read transcript
急診室醫生是怎麼在混亂中保持鎮定和專注呢？利用多年的經驗，急診室醫生達里亞·朗分享一個易懂的框架。在生活變得「忙瘋了」的時候，它會幫助你掌控並減少壓力感。
psychology
personal growth
family
TEDx
work-life balance
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