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新しい習慣を身に付ける魔法の１分間
2,626,234 views |
クリスティーン・カーター |
TEDxMarin
• September 2020
Read transcript
得てして抱負というのは、目標を立ててはじめのうちはよくとも、やがてやる気が薄れ、苛立ちと恥ずかしさを感じるということになりがちです。本当に難しいものですが、そんな風である必要がないとしたら？ 社会学者のクリスティーン・カーターが、考え方を変えて大きな目標に向け進み続けられるようにする簡単なやり方をお教えします。
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