亞當歐特

為什麼螢幕讓我們變得比較不快樂

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我們的螢幕和裝置對我們有什麼影響?心理學家亞當歐特研究了螢幕從我們身上偷走多少時間、以及它們如何逃脫不被追究。他分享了為什麼你花在智慧手機、平板電腦、或電腦上的時間,可能會讓你悽慘──以及你能如何做。

About the speaker
Adam Alter · Psychologist

What makes us incessantly check our phones? Adam Alter dives into the fascinating psychology that drives our tech addictions.

What makes us incessantly check our phones? Adam Alter dives into the fascinating psychology that drives our tech addictions.