Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction -- from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that mi...

Psychiatrist and addiction expert Judson Brewer researches mindfulness techniques that effectively help quell cravings of all kinds.

Which TED Talks did you watch and share most in 2016? These talks about being a better listener, parent, person ... and, um, spam email recipient.

There's never a bad time to start a good habit. Let these talks set the framework for a healthier, happier life.

The almighty brain! ... The problem is, we only get one. These talks have great advice on what we can do to ensure its health and well-being.

These talks can help you fine tune your composure in the face of frustration.

Spellbinding, stimulating, seductive ... science? Here, the 10 most-watched science talks on TED.com. See why.

Our most viewed TED Talks translated into Hindi by volunteer TED Translators. (Turn on subtitles to access translations.)

What is one goal you wish you could accomplish? Chances are, you have no problem naming it, so what holds you back from achieving it? Life has a nasty habit of interrupting the best-laid plans, but more often than not, it’s our own minds that get in the way of our goals. We make a litany of excuses for why those goals don’t get checked off our ...

Whether you put on your cap and gown last week -- or last century -- these honest answers can give you some insight and guidance. “If you don't know what you want to do with the rest of your life, you're not a failure. Give yourself time and get yourself experience to figure things out.” -- Angela Duckworth (TED Talk: Grit -- the power of pass...