In big and small ways, we all experience loss: whether it's the passing of a loved one, the close of a career or even the end of a dream. Explaining how to process many types of sorrow, marriage and family therapist Nina Westbrook highlights the importance of grief as a natural emotion and a powerful lens to help you imagine new futures -- and s...
Taken for Granted
Tuesday, June 29, 2021
ADAM:
Luis, did you think your son was out of his mind?
LUIS:
No, no, I never think he’s out of his mind, I just think that he’s ... nuts.
[Adam and Lin laugh]
ADAM:
Nuts. That’s one way to have your dad describe you. But when you have a creative streak like Lin-Manuel Miranda’s, maybe it’s not such ...
Body Stuff with Dr. Jen Gunter
Wednesday, July 7, 2021
Dr. Jen Gunter:
Before we get to the episode, a quick favor. We're doing a listener survey to figure out how we can keep making the podcast better. We'd love your thoughts.
So if you have a few minutes, please take the survey at SurveyNerds.com/BodyStuff. That's SurveyNerds.com/BodyStuff — ...
Around the world, Black girls are being pushed out of schools because of policies that target them for punishment, says author and social justice scholar Monique W. Morris. The result: countless girls are forced into unsafe futures with restricted opportunities. How can we put an end to this crisis? In an impassioned talk, Morris uncovers the ca...
Dive into the deep with open water swimmer Bhakti Sharma, as she shares what she learned about resilience during her personal journey from the scorching heat of Rajasthan, India to the bone-chilling waters of her record-breaking swim in Antarctica and her courageous crossing of the English Channel. "In the middle of the ocean, there is nowhere t...
You take vacation days, sick days and mental health days; now it's time to add a financial health day to that list! What to do on it? Behavioral psychologist Wendy De La Rosa shares 10 simple steps you can take to spend less, save more -- and stress less.
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down. [Directed by Oxbow Creative, narrated by Addison Anderson].
What do we mean exactly when we say we're wasting time? Doing something that doesn't help us acquire new skills, money or status? Stop-motion animator Alexander Leitner explains how "productivity" is relative and that the many seemingly unproductive things we do during the day can be just as crucial to our wellbeing as the "important" stuff.
Using robotics, laser rangefinders, GPS and smart feedback tools, Dennis Hong is building a car for drivers who are blind. It's not a "self-driving" car, he's careful to note, but a car in which a non-sighted driver can determine speed, proximity and route -- and drive independently.
No matter your industry, you've experienced drama at work. In this funny and all-too-relatable talk, community leader Anastasia Penright outlines five steps you can follow to better coexist with your coworkers and focus on what's really important.
Working hard but not improving? You're not alone. Eduardo Briceño reveals a simple way to think about getting better at the things you do, whether that's work, parenting or creative hobbies. And he shares some useful techniques so you can keep learning and always feel like you're moving forward.
Racism is making people sick -- especially black women and babies, says Miriam Zoila Pérez. The doula turned journalist explores the relationship between race, class and illness and tells us about a radically compassionate prenatal care program that can buffer pregnant women from the stress that people of color face every day.
Model and activist Nyle DiMarco -- who was born deaf -- is often asked whether he wishes he could hear. His answer? "I've never wished that because I love who I am." In this personal talk, he emphasizes the connection between education and self esteem, arguing why we need more accessible education for the deaf.
Scott Rickard set out to engineer the ugliest possible piece of music, devoid of repetition, using a mathematical concept known as the Costas Array. In this surprisingly entertaining talk, he shares the math behind musical beauty ... and its opposite.
As CEO of the Global Fund for Women, Musimbi Kanyoro works to support women and their ideas so they can expand and grow. She introduces us to the Maragoli concept of "isirika" -- a pragmatic way of life that embraces the mutual responsibility to care for one another -- something she sees women practicing all over the world. And she calls for tho...
Why are humans so slow to react to looming crises, like a forewarned pandemic or a warming planet? It's because we're reluctant to rethink, say organizational psychologist Adam Grant. From a near-disastrous hike on Panama's highest mountain to courageously joining his high school's diving team, Grant borrows examples from his own life to illustr...
Do human emotions have a role to play in science and research? Material researcher Ilona Stengel suggests that instead of opposing each other, emotions and logic complement and reinforce each other. She shares a case study on how properly using emotions (like the empowering feeling of being dedicated to something meaningful) can boost teamwork a...
There's a lot we can learn from Mongolian nomads about how to survive in the years to come, says environmental activist Khulan Batkhuyag. Taking us on a journey through the country's stunning rural landscape, she shows how Mongolian nomads have survived in remote areas for thousands of years by virtue of some truly incredible, earth-friendly, ze...
What does it take to be a pro gamer? Esports expert William Collis charts the rise of the multibillion-dollar competitive gaming industry and breaks down three skills needed to master video games like Fortnite, League of Legends and Rocket League. And watch out, Collis says: these skills can set you up for crushing it at work, too.
At TEDMED, Eric Dishman makes a bold argument: The US health care system is like computing circa 1959, tethered to big, unwieldy central systems: hospitals, doctors, nursing homes. As our aging population booms, it's imperative, he says, to create personal, networked, home-based health care for all.
You may remember neuroscientist Miguel Nicolelis — he built the brain-controlled exoskeleton that allowed a paralyzed man to kick the first ball of the 2014 World Cup. What’s he working on now? Building ways for two minds (rats and monkeys, for now) to send messages brain to brain. Watch to the end for an experiment that, as he says, will go to ...
Charity Wayua put her skills as a cancer researcher to use on an unlikely patient: the government of her native Kenya. She shares how she helped her government drastically improve its process for opening up new businesses, a crucial part of economic health and growth, leading to new investments and a World Bank recognition as a top reformer.
When companies think of diversity and inclusion, they too often focus on meeting metrics instead of building relationships with people of diverse backgrounds, says Starbucks COO Rosalind G. Brewer. In this personable and wide-ranging conversation with TED current affairs curator Whitney Pennington Rodgers, Brewer invites leaders to rethink what ...
E-cigarettes and vapes have exploded in popularity in the last decade, especially among youth and young adults -- from 2011 to 2015, e-cigarette use among high school students in the US increased by 900 percent. Biobehavioral scientist Suchitra Krishnan-Sarin explains what you're actually inhaling when you vape (hint: it's definitely not water v...
What can we expect our kids to learn if they're hungry or eating diets full of sugar and empty of nutrients? Former White House Chef and food policymaker Sam Kass discusses the role schools can play in nourishing students' bodies in addition to their minds.
When Andrés Ruzo was a young boy in Peru, his grandfather told him a story with an odd detail: There is a river, deep in the Amazon, which boils as if a fire burns below it. Twelve years later, after training as a geoscientist, he set out on a journey deep into the jungle of South America in search of this boiling river. At a time when everythin...
Brute computing force alone can't solve the world's problems. Data mining innovator Shyam Sankar explains why solving big problems (like catching terrorists or identifying huge hidden trends) is not a question of finding the right algorithm, but rather the right symbiotic relationship between computation and human creativity.
The stress you may feel being otherized or stereotyped can take a significant toll on your health and well-being. In this thoughtful conversation, social psychologist Valerie Purdie-Greenaway reveals the true source of this anxiety (hint: it isn't the individual) and shares strategies on building resilient systems of support for ourselves and ot...
Shocking, but true: the United States has the highest rate of deaths for new mothers of any developed country -- and 60 percent of them are preventable. With clarity and urgency, physician Elizabeth Howell explains the causes of maternal mortality and shares ways for hospitals and doctors to make pregnancy safer for women before, during and afte...
Why do juveniles falsely confess to crimes? What makes them more vulnerable than adults to this shocking, counterintuitive phenomenon? Through the lens of Brendan Dassey's interrogation and confession (as featured in Netflix's "Making a Murderer" documentary), developmental psychology professor and researcher Lindsay Malloy breaks down the scien...