What if we could help people in crisis anytime, anywhere with a simple text message? That's the idea behind Crisis Text Line, a free 24-hour service that connects people in need with trained, volunteer crisis counselors -- "strangers helping strangers around the world, like a giant global love machine," as cofounder and former CEO Nancy Lublin p...

Robert Gupta, violinist with the LA Philharmonic, talks about a violin lesson he once gave to a brilliant, schizophrenic musician -- and what he learned. Called back onstage later, Gupta plays his own transcription of the prelude from Bach's Cello Suite No. 1.

Neurologist and author Oliver Sacks brings our attention to Charles Bonnet syndrome -- when visually impaired people experience lucid hallucinations. He describes the experiences of his patients in heartwarming detail and walks us through the biology of this under-reported phenomenon.

Today, there are thousands of cults around the world. Broadly speaking, a cult is a group or movement with a shared commitment to a usually extreme ideology that's typically embodied in a charismatic leader. But what exactly differentiates cults from other groups – and why do people join them? Janja Lalich describes how cults recruit and manipul...

Under her shrewd eye and pen, Sylvia Plath turned everyday objects into haunting images: a "new statue in a drafty museum," a shadow in a mirror, a slab of soap. Her breathtaking perspectives and unflinching language made her a touchstone for readers seeking to break the silence around issues of trauma, frustration and sexuality. Iseult Gillespi...

This animation is part of the TED-Ed series, "There's a Poem for That," which features animated interpretations of poems both old and new that give language to some of life's biggest feelings. [Poem by Andrea Gibson, directed by Tomás Pichardo-Espaillat, music by WORK PLAY WORK].

A 24-hour helpline in the UK known as Samaritans helped Sophie Andrews become a survivor of abuse rather than a victim. Now she's paying the favor back as the founder of The Silver Line, a helpline that supports lonely and isolated older people. In a powerful, personal talk, she shares why the simple act of listening (instead of giving advice) i...

You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. (This conversation, hosted by ...

If you've sanded down your edges to fit in, it's time to bring them back -- there's power, value and beauty there, says Crystal Rasmussen. With candor and humility, Rasmussen shares their experience navigating shame, how it manifests in ourselves and the world and the ways drag revealed a path toward self-love and acceptance. A talk for anyone s...

Why can we find geometric shapes in the night sky? How can we know that at least two people in London have exactly the same number of hairs on their head? And why can patterns be found in just about any text — even Vanilla Ice lyrics? PatrickJMT describes the Ramsey theory, which states that given enough elements in a set or structure, some inte...

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Hari says.

Your eyes get heavy and gradually close... But wait! It's only lunch time and you still have so much to do. Would taking a nap help? Or would it derail your day? Well, that depends on a few things— especially what stages of sleep the nap includes. Sara C. Mednick details the cognitive benefits of napping, and explores the optimal length and time...

What can we expect our kids to learn if they're hungry or eating diets full of sugar and empty of nutrients? Former White House Chef and food policymaker Sam Kass discusses the role schools can play in nourishing students' bodies in addition to their minds.

The brain uses a quarter of the body's entire energy supply, yet only accounts for about two percent of the body's mass. So how does this unique organ receive and, perhaps more importantly, rid itself of vital nutrients? New research suggests it has to do with sleep.

In ancient Greece, the best-known remedy for a long-standing headache was to drill a small hole in the skull to drain supposedly infected blood. Fortunately, doctors today don't resort to power tools to cure headaches, but we still have a lot to learn about this ancient ailment. Dan Kwartler shares what we know (and don't know) about headaches. ...

Trauma silences its victims, says creative arts therapist Melissa Walker, but art can help those suffering from the psychological wounds of war begin to open up and heal. In this inspiring talk, Walker describes how mask-making, in particular, allows afflicted servicemen and women reveal what haunts them -- and, finally, start to let it go.

Tinnitus has been bothering humanity since Ancient Babylon, plaguing everyone from Leonardo da Vinci to Charles Darwin. Today, roughly one in seven people worldwide experiences this auditory sensation. So what exactly is tinnitus, and where does this persistent sound come from? Marc Fagelson travels into the auditory system to explore the loss o...

Geneticist Steve McCarroll wants to make an atlas of all the cells in the human body so that we can understand in precise detail how specific genes work, especially in the brain. In this fascinating talk, he shares his team's progress -- including their invention of "Drop-seq," a technology that allows scientists to analyze individual cells at a...

You've got a long list of things you want to do, but there's just one problem: you can't seem to get -- or stay -- motivated. Social psychologist Ayelet Fishbach is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you reach your goals while staying happy, healthy and engaged. (This conve...

Current treatments for depression and PTSD only suppress symptoms, if they work at all. What if we could prevent these diseases from developing altogether? Neuroscientist and TED Fellow Rebecca Brachman shares the story of her team's accidental discovery of a new class of drug that, for the first time ever, could prevent the negative effects of ...

Surgeon and author Sherwin Nuland discusses the development of electroshock therapy as a cure for severe, life-threatening depression -- including his own. It's a moving and heartfelt talk about relief, redemption and second chances.

Is there someone in your life dealing with anxiety, depression or thoughts of suicide -- but is too ashamed to talk about it? Jeremy Forbes saw this happening around him, and now he's on a mission to teach people how to start a conversation about it. In this deeply personal talk, Forbes shares his approach to helping a group of traditionally sil...

The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the crucial link between social bonds and quality of life, he shares wisdom and insights into how to...

When a baby is born, so is a mother -- but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnosed as postpartum depression. In this quick, informative talk, reproductive psychiatrist Alexandra Sacks breaks down the emotional tug-of-war of becoming a new mother -- and shares a term that...

Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising research on what each of us can do to build an Alzheimer's-resistant brain. TED Talks Daily listeners get a special treat after the talk: a catch-up inter...

This animation is part of the TED-Ed series, "There's a Poem for That," which features animated interpretations of poems both old and new that give language to some of life's biggest feelings. [Poem by Cristin O'Keefe Aptowicz, directed by Naghmeh Farzaneh, music by Adam Larison].

With warmth and grace, Beth Malone tells the deeply personal story of her dad's struggle with frontotemporal lobe dementia, and how it changed how she thinks about death (and life). A moving talk about a daughter's love -- and of letting go and finding peace.

By turn hilarious and haunting, poet Shane Koyczan puts his finger on the pulse of what it's like to be young and ... different. "To This Day," his spoken-word poem about bullying, captivated millions as a viral video (created, crowd-source style, by 80 animators). Here, he gives a glorious, live reprise with backstory and violin accompaniment b...

When Jungian analyst Inge Missmahl visited Afghanistan, she saw the inner wounds of war -- widespread despair, trauma and depression. And yet, in this county of 30 million people, there were only two dozen psychiatrists. Missmahl talks about her work helping to build the country's system of psychosocial counseling, promoting both individual and,...

If you are a living, breathing human being, chances are you have felt sad at least a few times in your life. But what exactly is melancholy, and what (if anything) should we do about it? Courtney Stephens details our still-evolving understanding of sadness -- and even makes a case for its usefulness. [Directed by Sharon Colman Graham, narrated b...